MAN , APART FROM HIS TRUE NATURE , HAS AN ADDED TENDENCY OF DEVAS AND ASURAS.  AS THE PURANAS DEPICT, THERE WAS A HEAVENLY COMMAND WHICH REPEATED "DA" THRICE, INTERPRETED AS DAMYATA (SELF CONTROL),  DATTA (SACRIFICING SPIRIT) AND DAYA (LOVE AND COMPASSION). BY OBEYING THE COMMAND, MAN OUTLIVES THE LEVITY OF DEVAS AND CRUELTY OF ASURAS AND BECOMES PERFECT IN HIS OWN NATURE, LIVING A LIFE OF SACRIFICE , AND EXPERIENCING HAPPINESS .

ONLY IN DUAL CONCEPTS , ALL KINDS OF GOOD AND BAD, LIKES AND DISLIKES, PLEASURE  AND PAIN, ATTRACTION AND REPULSION AND WHAT NOT  - ALL IN  CONFLICTING NATURE , APPEAR AND DISAPPEAR.  THE TOTAL SUM UP OF ALL THESE ACTIVITIES TAKE PLACE IN THE MIND  OFTHE INDIVIDUAL.


WE ARE NOT CONSCIOUS OF OUR BODY AND MIND IN THE DEEP SLEEP.    WE ARE PARTLY CONSCIOUS  OF THE BODY AND MIND, IN  DREAM.  ONLY IN THE WAKING STAGE, OUR MIND, AS WELL AS, BODY EXPRESS IN FULL.  BECAUSE OF THE FACT THAT THE STAGES ARE REPEATED, WE CAN LOGICALLY CONCLUDE , THAT THERE SHOULD BE A CHANGELESS SUBSTRATUM, ON WHICH ONLY CHANGES COULD BE REPEATED.

CONSTANT REMEMBRANCE OF "I AM" IS KNOWN BY THE TERM "AHAMGRAHA UPASANA"- MEDITATION  ON  "I AM" - THE SENSE OF EXISTENCE- COVERING THE ENTIRE COSMOS,  AND IDENTIFYING THE SAME WITH "I-CONSCIOUSNESS". (ANALOGY: GENTLE VIBRATION OF WAVES ON THE OCEAN OF "I - CONSCIOUSNESS.


WISDOM KNOWLEDGE, EXPRESSING HUMILITY AND EXPERIENCING HAPPINESS, SUBMITS  ITSELF  TO  "CONSCIOUSNESS".

THE MIND  BRINGS OUT CONCEPTS AND PLAYS/STRUGGLES  WITH  THEM.  AT ONE STAGE, MIND GETS  DISSATISFIED  OVER  ITS OWN CREATION, AND STARTS  ENQUIRING  A CONCEPT-FREE STAGE
CONCEPTS ARE THE GREATEST BONDAGE AND ABSENCE OF CONCEPTS IS THE STATE OF FREEDOM. (SANKALPANAM PARO BANDAH; TATABHAVO VIMUKTHA

DEVOID OF THE FEELING OF DOER, ENJOYER, AND ATTACHMENT WITH THE BODY,  AN 'INDIVIDUAL'  RAISES TO THE STATE OF "I AM" (SENSE OF EXISTENCE). WE CAN PRACTICALLY SEE THIS WITH INFANTS AS WELL AS WITH  WISE PERSONS.


RESTRICT THE INSTINCTS OF SEX, HUNGER,  LOOSE TALK ,  AND  EMOTIONAL ATTACHMENT TOWARDS  RELATIONS/FRIENDS.  DEVELOP  POSITIVE QUALITIES OF EQUANIMITY, SACRIFICE AND PREMAM.  AVOID EGO SENSE OF DOER SHIP ,  ENJOYER SHIP ,POSSESSOR SHIP AND OVER-CARING TO ONE'S OWN BODY.









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